Tamar Rivas, Bodywork SpecialistJun 25, 20192 minTop 3 Things for Summer Family FitnessKids Screaming, Parents groaning, lazy days by the pool are calling and then the workouts start fallingL. It happens every summer. It’s...
VidaFitnFunJun 4, 20161 minSummer FunAt this time of year gym attendance becomes less and less. It's the best time of year to switch up your workout. Go outside get some...